Home » Posts tagged "training"
12 JulEnough With the Bullshitting
Great article by Tim Fleck, the owner and coach at CrossFit St. Cloud: OK, I’ll put you on notice right now. You do have time to work out. For all of you out there that do workout – and by that I mean extended and vigorous physical exercise several times a week- regardless if it’s CrossFit [...]
Read More ...12 MarYouTube Channel
Currently in the works but mostly using this as a source of gathering good videos form the depths of youtube. Will feature video playlists of motivational content to training videos (mostly volleyball as that is what I am coaching currently). Is a work in progress, more to come. http://www.youtube.com/user/BreakToBuildFitness/videos
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